Krav Maga & Self-Defense Classes in Bethesda, MD
come and CHALLENGE YOURSELF with KRAV MAGA CDK
Learn the most effective way to defend yourself. However, not just from physical attacks, but mentally as well. KRAV MAGA CDK team will give you the tools to ensure your safety and happiness in any situation.

KRAV MAGA
Our Krav Maga classes are designed to challenge your body and help you achieve the results you want. From awareness strategies to practical, real-world self-defense, our team at Krav Maga CDK helps you get the most out of every training session.
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Sign up today and reclaim your confidence, strengthen your body, and take control of your life through Krav Maga training in Bethesda, Maryland.
Ground fighting
Our ground fighting classes are crafted to help you develop practical self-defense skills while improving your strength and resilience. With expert guidance and hands-on training, CDK Ground Fighting empowers you to stay confident and prepared for real-world situations.
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Join us today and experience the transformative benefits of ground fighting training!
Teen Krav Maga & Self-Defense Classes
We help teens across Maryland and Washington, D.C. construct a solid foundation for lifelong success by building up confidence, teaching discipline, instilling the value of respect and hard work, and giving them access to positive mentors.
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Join us for your first teen Krav Maga and self-defense class at Krav Maga CDK in Bethesda, Maryland, and discover the power of Krav Maga!
Women's Self-Defense
Krav Maga CDK offers women’s self-defense classes in Bethesda, Maryland, in a supportive environment where every student can build confidence, awareness, and practical skills.
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Our training prepares women to recognize potential threats, respond under pressure, and use effective Krav Maga techniques in real-world situations. Beginners are welcome—no previous experience is required.
Start your self-defense journey today and become more confident, prepared, and empowered.
MEN'S SELF-DEFENSE
Krav Maga CDK offers men’s self-defense classes at our Bethesda, Maryland training center, welcoming students from Rockville, Chevy Chase, Silver Spring, Washington, D.C., and nearby communities.
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Build confidence, improve your fitness, and learn practical Krav Maga techniques for real-world situations. Whether you are a beginner or an experienced student, you will train in a supportive yet challenging environment.
Start training today and become stronger, more aware, and better prepared to protect yourself and others.
Private Krav Maga & Self-Defense Training
Get personalized, one-on-one Krav Maga and self-defense training at Krav Maga CDK in Bethesda, Maryland. Private lessons are tailored to your experience level, goals, schedule, and individual training needs.
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Work directly with an experienced instructor to improve your technique, fitness, awareness, and ability to respond effectively in real-world situations. Private training is ideal for beginners, experienced students, or anyone who prefers focused instruction at their own pace.
Contact us today to schedule your private training session.
Corporate Self-Defense Workshops
Give your team practical skills that extend beyond the workplace. Krav Maga CDK offers corporate self-defense workshops for businesses and organizations in Bethesda, Rockville, Washington, D.C., and nearby DMV communities.
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Each workshop can be tailored to your team’s needs and focuses on situational awareness, confidence, discipline, and practical Krav Maga techniques for real-world situations. No previous experience is required, making the training accessible to employees of different ages and fitness levels.
Contact us to plan an engaging and empowering self-defense workshop for your team.
Combat Sparring Classes
Our Combat Sparring program offers a diverse blend of martial arts training designed to teach you the foundations of Western-style boxing, kickboxing, MMA, ground fighting, and more.
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Build confidence, grow stronger, and learn effective self-defense through Combat Sparring classes at Krav Maga CDK in Bethesda, Maryland.








