about us

ONCE YOU COME IN YOU WILL REALIZE THIS IS NOT YOUR AVERAGE GYM

About KRAV MAGA CDK

CDK stands for Confidence During Kaos AND “Confidence is our business!”

In today’s society, do you feel safe walking down the streets of the Washington DC area or even in your own home? Krav Maga CDK Self-Defense & Fitness Center focuses on quick and easy to learn techniques that will give you Confidence During Kaos!

We have private and group sessions available.

What you will learn:

  • Real Combative that work quickly and efficiently.
  • Escapes against chokes bear hugs headlocks etc
  • Ground fighting techniques.
  • Gun, knife and stick defenses and more!
Come try a class

ONCE YOU COME IN YOU WILL REALIZE THIS IS NOT YOUR AVERAGE GYM

About KRAV MAGA CDK

CDK stands for Confidence During Kaos AND “Confidence is our business!”

In today’s society, do you feel safe walking down the streets of the Washington DC area or even in your own home? Krav Maga CDK Self-Defense & Fitness Center focuses on quick and easy to learn techniques that will give you Confidence During Kaos!

We have private and group sessions available.

What you will learn:

  • Real Combatives that work quickly and efficiently.
  • Escapes against chokes bear hugs head locks etc
  • Ground fighting techniques.
  • Gun, knife and stick defenses and more!
Try a free class
about us picture ``1

KRAV MAGA HELPS YOU IN MANY DIFFERENT AREAS OF LIFE:

Fitness

Get a workout in while adding to your self-defense knowledge. Krav Maga CDK offers a unique workout experience, designed to get you in fighting shape simply by following our instructors. See how working out, and self-defense can be seamlessly integrated.

Self Defense

Krav Maga has stood the test of time for combative systems, and when it comes to self-defense, it reigns supreme. Krav Maga CDK gives you the confidence to protect yourself and your loved ones should the need ever arise.

Confidence

Confidence is Key. Without it, even a person with the most intricate self-defense knowledge will fail. Confidence comes from putting that knowledge to the test, in class, on a regular basis. Come to one of our classes and see for yourself.

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Krav maga cdk tens self defense classes in the Chevy Chase, MD area, near Washington DC and the DMV region, as well as Bethesda, MD and Silver Spring, MD. They want to learn how to protect themselves and feel confident in dangerous situations.

about KRAV MAGA

Krav Maga is an Israeli close combat Self Defense system that uses instinctive movements that are easier to recall during the stress of an attack. It was started in the 1930s in Germany by Jews who were training to defend themselves against the Nazis. As the Nazis army grew in power, the creator of the system Imi Lechtenfeld deployed to Israel.

The System was soon adapted by the IDF (Israeli Defense Forces) because of it easy to learn but extremely effective techniques and then made its way to the United States and is known for being one of the most effective self-defense systems to date.

ONCE YOU COME IN YOU WILL REALIZE THIS IS NOT YOUR AVERAGE GYM

KRAV MAGA CDK AMENITIES

Krav Maga CDK is equipped with all the amenities necessary for a comprehensive fitness and self-defense experience. Our state-of-the-art gym features top-of-the-line workout equipment, spacious training areas, and clean changing rooms with showers. Whether you're looking to get in shape, learn self-defense, or both, Krav Maga CDK has everything you need to reach your goals.

The best of our amenities to get you exercising and relaxing.

  • Validated parking and full parking garage
  • Full locker room and shower facilities
  • Located directly across for the friendship height metro station
  • Full state of the art gym and training equipment
Come try a class

meet our team

Krav Maga CDK's team of coaches is unparalleled in their expertise and experience. All of our trainers hold certifications and have dedicated years to honing their skills, both as practitioners and teachers of Krav Maga. Each coach has a unique background and story of how they discovered their passion for this discipline, and they bring this individuality and energy to our team. Their diverse perspectives and wealth of experience combine to create a dynamic and supportive environment for our members.

DJ Stephens

Owner / Chief Instructor

Erica S.

Krav Maga / Sparring Instructor

Victoria A.

Krav Maga Instructor

David

Krav Maga / Boxing Instructor

Fill Out the Form And COME TRY A CLASS!