Give Your Daughter the Confidence to Stay Safe on Campus
As your daughter prepares to head off to college, make sure she’s ready for more than just classes. Our College Bound Women’s Self-Defense Workshop is a 3-hour, hands-on training session designed to give young women the tools they need to recognize danger, avoid risky situations, and defend themselves effectively if needed.
Led by experienced Krav Maga self-defense instructors, this workshop focuses on realistic threats that college students may face—whether walking alone at night, attending parties, or traveling on their own. No martial arts experience is necessary.
In this 3-hour training, students will learn:
- How to identify and avoid potentially dangerous situations
- Verbal boundary-setting and situational awareness skills
- Escape techniques from grabs, holds, and pins
- Defense against common assaults, including hair grabs and being pulled into a car or dorm
- How to stay calm, think clearly, and respond quickly under pressure
- Striking skills and mindset training for real-world self-defense
This workshop is specifically created for young women ages 17–22 who are preparing to live, learn, and travel more independently. Taught in a safe, supportive environment, it’s one of the most valuable investments you can make in your daughter’s safety and peace of mind.
