2.19.21 Fitness Friday
6pm Fitness with Suzy 7pm Virtual Mitts with David
2.17.21 Wednesday ( Ground Combatives)
12:30pm Krav with Erica 6pm Krav with Suzy – Recording Malfunction
2.15.21 Monday ( Ground Combatives)
12:30pm Krav with Erica 6pm Krav with David 7pm Core Power with Jessie
1.13.21 Wednesday ( Ground )
12:30pm Krav with Erica 6pm Krav with Suzy
1.11.21 Monday Ground
12:30pm Krav with Erica 6pm Krav with David 7pm Core with Jessie