29 Mar /0 Comments/Members Only 3.27.21 Saturday ( Front Chokes – Static, Mittwork) 11am Krav with David
29 Mar /0 Comments/Members Only 3.24.21 Wednesday ( Front Chokes – Static & Mittwork) 12:30pm Krav with DJ 6pm Krav with Suzy
23 Mar /0 Comments/Members Only 3.22.21 Monday ( Front Chokes – Static & Mittwork) 12:30pm Krav with Erica 6pm Krav with David 7pm Core Power with Suzy
20 Mar /0 Comments/Members Only 3.20.21 Saturday ( Instructor’s Choice/Kick Defenses) 11am Krav with David
20 Mar /0 Comments/Members Only 3.19.21 Fitness Friday 6pm Fitness with Suzy 7pm Virtual Mitts with David
18 Mar /0 Comments/Members Only 3.17.21 Wednesday ( Instructor’s Choice/Kick Defenses) 12:30pm Krav with Erica 6pm Krav with Suzy
16 Mar /0 Comments/Members Only 3.15.21 Monday ( Instructor’s Choice/ Kick Defenses) 12:30 Krav with Erica 6pm Krav with David 7pm Core Power with Jessie
16 Mar /0 Comments/Members Only 3.13.21 Saturday ( Weapons of the Hand/ Fallbreaks & Takedowns) 11am Krav with David
16 Mar /0 Comments/Members Only 3.12.21 Fitness Friday 6pm Fitness with Suzy 7pm Virtual Mitts with David