21 Feb /0 Comments/Members Only February 2022 Mittwork 2.4.22 Different Boxing Styles 2.11.22 Body Shots 2.18.22 At Home Drills to Improve your Skills
21 Feb /0 Comments/Members Only January 2022 Mittwork 1.7.22 1.14.22 1.21.22 1.28.22 Slips and Counters
19 Jun /0 Comments/Members Only 6.14-6.19.21 Close Range Strikes Monday 12:30pm With Erica Wednesday 12:30pm Krav Friday Virtual Mitts with David
7 Jun /0 Comments/Members Only 6.7 – 6.12.21 ( Ground ) Wednesday 12:30pm Krav with DJ Friday Fitness with Suzy Friday Virtual Mitts with David Saturday Krav with David
5 Jun /0 Comments/Members Only 5.31-6.5.21 ( Chokes & Bearhugs ) Wednesday 12:30pm Saturday Krav with David
25 May /0 Comments/Members Only 5.24-5.29.21 (360/Inside Defense ) Monday 12:30pm with Erica Wednesday 12:30pm Krav with Erica Saturday Krav with David
18 May /0 Comments/Members Only 5.17-5.22.21 ( Kicks ) Monday 12:30pm with Erica Wednesday 12:30pm Krav with Erica Friday Virtual Mitts with David Saturday Krav with David
10 May /0 Comments/Members Only 5.10 -5.15.21 ( Rear & Push Chokes ) Monday 12:30pm with Erica Wednesday 12:30pm Krav with Erica Friday Fitness with Suzy Friday Virtual Mitts with Suzy Saturday Krav with David
6 May /0 Comments/Members Only 5.3-5.8.21 ( Chokes ) Monday 12:30pm with Erica Wednesday 12:30pm Krav with Erica Friday Fitness with Suzy Friday Virtual Mitts with David Saturday Krav with DJ
27 Apr /0 Comments/Members Only 4.26-5.1.21 ( Kicks ) Monday 12:30pm with Erica Monday 6pm Krav with David Monday 7pm Core with Suzy Wednesday 12:30pm Krav with Erica Wednesday 6pm Krav with Suzy Friday... Read More