# Krav Maga CDK

> Krav Maga CDK is a Krav Maga Worldwide-certified self-defense and fitness training center in Bethesda, Maryland, offering practical Krav Maga instruction for adults and teens.

Krav Maga CDK is located at 4825 Bethesda Ave (Lower Level), Bethesda, MD 20814. The school offers group classes, private training, specialized self-defense programs, combat sparring, ground fighting, and workshops. Beginners are welcome, and prospective students can request a free consultation.

Essential business information:

- Phone: (202) 750-9494
- Email: info@kravmagacdk.com
- Primary location: Bethesda, Maryland
- Nearby communities served include Chevy Chase, Rockville, North Bethesda, Potomac, Kensington, Silver Spring, and Washington, D.C.

## Core pages

- [Krav Maga CDK](https://kravmagacdk.com/): Official overview of the Bethesda self-defense and fitness training center, its programs, instructors, and consultation offer.
- [About Krav Maga CDK](https://kravmagacdk.com/about-krav-maga-cdk-bethesda/): Background on the school, its training philosophy, amenities, instructors, and the Krav Maga self-defense system.
- [Krav Maga and Self-Defense Classes](https://kravmagacdk.com/self-defense-classes-bethesda/): Overview of Krav Maga CDK classes, specialized programs, private training, and workshops in Bethesda.

## Classes and services

- [Krav Maga Classes](https://kravmagacdk.com/self-defense-classes-bethesda/krav-maga/): Group Krav Maga training focused on awareness, fitness, confidence, and practical real-world self-defense.
- [Ground Fighting Classes](https://kravmagacdk.com/self-defense-classes-bethesda/ground-fighting/): Hands-on ground fighting training designed to build strength, resilience, and practical self-defense skills.
- [Teen Krav Maga and Self-Defense](https://kravmagacdk.com/self-defense-classes-bethesda/teen-krav-maga/): Teen-focused Krav Maga training that develops confidence, discipline, respect, and self-defense skills.
- [Women's Self-Defense Classes](https://kravmagacdk.com/self-defense-classes-bethesda/womens-self-defense-empowerment-through-krav-maga-training/): Supportive self-defense training for women, covering awareness, threat recognition, confidence, and practical Krav Maga techniques.
- [Men's Self-Defense Classes](https://kravmagacdk.com/self-defense-classes-bethesda/mens-self-defense/): Self-defense and fitness training for men at the Bethesda training center, suitable for beginners and experienced students.
- [Private Krav Maga Training](https://kravmagacdk.com/self-defense-classes-bethesda/private-instruction/): Personalized one-on-one Krav Maga and self-defense instruction tailored to the student's experience, goals, and schedule.
- [Corporate Self-Defense Workshops](https://kravmagacdk.com/self-defense-classes-bethesda/corporate-workshops/): Customizable self-defense workshops for businesses and organizations in Bethesda and nearby DMV communities.
- [Combat Sparring Classes](https://kravmagacdk.com/self-defense-classes-bethesda/combat-sparring/): Training that combines foundations of Western-style boxing, kickboxing, MMA, ground fighting, and self-defense.

## Instructors

- [DJ Stephens](https://kravmagacdk.com/about-krav-maga-cdk-bethesda/dj-stephens-3/): Owner and chief instructor with extensive experience in Krav Maga, boxing, Tae Kwon Do, Jiu-Jitsu, fitness, and self-defense instruction.
- [Erica S.](https://kravmagacdk.com/about-krav-maga-cdk-bethesda/erica-s/): Certified Krav Maga Worldwide and combat sparring instructor.
- [Victoria A.](https://kravmagacdk.com/about-krav-maga-cdk-bethesda/victoria-a/): Krav Maga instructor who teaches students across different skill levels.
- [David](https://kravmagacdk.com/about-krav-maga-cdk-bethesda/david/): Krav Maga and boxing instructor with a background in boxing and Krav Maga Worldwide instruction.

## Schedule and contact

- [Class Schedule](https://kravmagacdk.com/schedule/): Current weekly schedule for teen, beginner, intermediate, advanced, sparring, ground fighting, and other training sessions.
- [Getting Started](https://kravmagacdk.com/getting-started/): Steps for requesting information, arranging an introductory consultation, and starting training.
- [Contact Krav Maga CDK](https://kravmagacdk.com/contact/): Contact form, phone number, and Bethesda training-center address.
- [Current Specials](https://kravmagacdk.com/pricing/): Current introductory consultation and enrollment offers.
- [Sign Up](https://kravmagacdk.com/sign-up-now/): Consultation and membership-interest form for prospective students.

## Optional

- [Events](https://kravmagacdk.com/events/): Workshops, announcements, special classes, and other Krav Maga CDK updates.
- [Self Defense: Why Even Bother?](https://kravmagacdk.com/self-defense-why-even-bother-book/): Information about DJ Stephens's book on choosing and learning practical self-defense.
- [Bethesda Location Information](https://kravmagacdk.com/our-new-location/): Address, transportation, parking, contact information, and operating hours for the Bethesda Row location.