Jiujitsu
ONCE YOU COME IN YOU WILL REALIZE THIS IS NOT YOUR AVERAGE GYM
Washington D.C. and Bethesda Maryland's Premier Jiujitsu Classes Are Here
Jiujitsu is a highly effective martial art that focuses on using leverage, technique, and strategy to control and neutralize opponents, regardless of size or strength. Originally developed in Japan and later refined into Brazilian Jiujitsu, this system teaches you how to escape dangerous situations by applying joint locks, chokeholds, and positional control. It’s a practical self-defense method that works in real-world scenarios where physical confrontations often end up in close range or on the ground.
Unlike striking-based martial arts, Jiujitsu emphasizes the art of staying calm under pressure, using your opponent’s energy against them, and gaining dominant positions to neutralize threats. Whether you're looking to build confidence, improve fitness, or learn life-saving self-defense skills, Jiujitsu provides a dynamic and empowering way to protect yourself while developing mental and physical resilience.
Come try a class
Master Real-World Self-Defense with Jiujitsu
We believe in building practical skills for real-world situations. That’s why our CDK Intro to Jiujitsu class focuses on effective self-defense techniques, not just sport-based grappling. Our classes are designed to help you gain control in close-range scenarios, using leverage, technique, and strategy to neutralize threats — no matter your size or strength.
Our experienced instructors will guide you through hands-on drills that emphasize control and safety, empowering you with the tools to stay calm and defend yourself in a physical confrontation. Whether you're facing a larger opponent or dealing with an unexpected situation, Jiujitsu will teach you how to take control and escape safely.
Whether you’re joining us from the Bethesda area, Washington, D.C., or somewhere in Montgomery County, step onto the mat with confidence knowing you’re learning an invaluable skill set. Don’t wait until it’s too late to learn how to protect yourself.
Join us for our CDK Intro to Jiujitsu class, where you will:
- Learn a proven and versatile system of self-defense.
- Practice techniques for escaping grabs, holds, and ground attacks.
- Build physical and mental resilience through controlled training scenarios.
- Develop confidence in your ability to handle real-world situations effectively.
