What Our Gym Offers

 

Krav Maga

Our Krav Maga classes are designed to challenge your body and get you the results you crave. From awareness strategies to real-world self-defense, our team at Krav Maga CDK is here to make sure you get the most out of every training session. Sign up today and reclaim your confidence, your body, and your life!

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Teen Krav Maga

We help teens across Maryland and Washington, D.C. construct a solid foundation for lifelong success by building up confidence, teaching discipline, instilling the value of respect and hard work, and giving them access to positive mentors. Join us for your first class and discover the power of Krav Maga!

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Online Training

Our Online Training program gives you the unique opportunity to get tailored workouts, learn fun self defense tactics, and receive professional guidance… all while you’re on the move! Krav Maga CDK can help you live a happier, healthier life, no matter where that life takes you.

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Private Instruction

Our Private Instruction program is designed to get you results. No matter your age, ability, or fitness level, or if you’ve struggled to build and effective workout routine in the past, our team at Krav Maga CDK is here to help you finally meet your goals. Enroll today and get started on lifelong fitness through martial arts training!

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Corporate Workshops

Our Corporate Workshops will give your team the opportunity to learn better awareness, sharper focus, and greater discipline. We’ll connect your employees with transferable skills that will help them be more productive at home as well as in the workplace. Reach out and talk with us about your company’s specific needs!

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Combat Sparring

Our Combat Sparring program offers a diverse blend of martial arts training designed to teach you the foundations of western style boxing, kickboxing, MMA, ground fighting, and more. Build confidence, grow strong, and learn effective self-defense with us at Krav Maga CDK.

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Nutrition & Weight Loss

More info coming soon

A quick internet search and you’ll find dozens of motivational posts, photos, GIFs and memes with some version of “You can’t outwork a poor diet”. At Krav Maga CDK, we believe proper nutrition forms the base of a healthy humans pyramid for health and happiness.

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