4.5-4.10.21 ( Push Chokes, Gun from the Side)

Monday 12:30pm with Erica

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Monday 6pm Krav with David

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Monday 7pm Core with Jessie

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Wednesday 12:30pm Krav with Erica

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Wednesday 6pm Krav with Suzy

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Friday Fitness with Suzy

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Friday Virtual Mitts with David

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