2.8.21 Monday ( Push Chokes and Handgun from the Front)
12:30pm Krav with Erica 6pm Krav with David 7pm Core Power with Jessie
2.6.21 Saturday ( Chokes & Kick Defenses)
11am Krav with David
2.5.21 Friday
6pm Fitness with Suzy 7pm Virtual Mitts with David